FACTS ABOUT S SMOKING THAT WILL GET YOU QUESTIONING SMOKING AND QUIT FOR GOOD

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THE NICOTINE CRAVINGS!! 🎯

1. “Cigarettes are killers that travel in packs.” – Anonymous

2. “Smoking: It ruins your life, her life, and their lives.” – Anonymous

3. “Your craving is TEMPORARY but the damage to your lungs is PERMANENT.” – Anonymous

4. “Replacing the smoke on your face with a smile today will replace illness in your life with happiness tomorrow.” – Anonymous

5. “A cigarette says: Today you turn me into ashes, but tomorrow is my turn.” – Anonymous

6. “Health is not everything, but without health, everything else is nothing.” – Anonymous

7. “All the suffering, stress and addiction comes from not realising you already are what you are looking for.” – Jon Kabat-Zinn

8. “It is in your moments of decision that your destiny is shaped.” – Tony Robbins

9. “Our strength grows out of our weakness.” – Ralph Waldo Emerson

10. “At least three times every day take a moment and ask yourself what is really important. Have the wisdom and the courage to build your life around your answer.” – Lee Jampolsky

11. “Gift your lungs oxygen not tar. Gift your body exercise not bad health. Gift your lips kisses not cigarette butts. Gift yourself a life not death.” – Anonymous

12. “Smokers, male and female, inject and excuse idleness in their lives every time they light a cigarette.” – Anonymous

13. “We cannot, in a moment, get rid of habits of a lifetime.”- Mahatma Gandhi

14. “Smokers don’t grow old…they die young.” – Anonymous

15. “All behavioural or mood disorders – including depression, OCD, ADHD and addiction – have some neurochemical components, but sufferers can still work to overcome them.” – Jeffrey Kluger

16. “Checking your ego, abandoning it, letting it go, is a huge part of recovery from addiction.” – Susannah Grant

17. “There is no such thing in anyone’s life as an unimportant day.” – Alexander Woollcott

18. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle

19. “You are greater than your addiction.” – Nasia Davos

20. “Your life is in your hands, to make of it what you choose.” – Anonymous

21.

22. “Smoking is a habit that drains your money and kills you slowly, one puff after another. Quit smoking, start living.” – Anonymous

23. “A cigarette is the only consumer product which when used as directed kills its consumer.” – Anonymous

24. “Smoking cigarettes is like paying to have your life cut shorter.” – Anonymous

25. “If you ever lit a cigarette in your life, you have very little will to live.” – Anonymous

26. “Burn calories, not cigarettes.” – Anonymous

27. “Tar the roads, not your lungs.” – Anonymous

28. “Cigarettes are the classy way to commit suicide.” – Anonymous

29. “Life’s vibrant hues are way too beautiful and precious to be distorted by the smoke of cigarettes.” – Anonymous

30. “Only a fool would put his lips at the other end of a burning fire. Stop being a fool.” – Anonymous

31. “A cigarette a day keeps the doctor in pay.” – Anonymous

32. “Cigarette: A fire at one end, a fool at the other, and a bit of tobacco in between.” – Anonymous

33. “It’s never too late – in fiction or in life – to revise.” – Anonymous

34. “Thousands of people stop smoking a day – by dying from it.” – Anonymous

35. “If people don’t love themselves enough to cut down on their smoking, they may love someone else enough to do it.” – Anonymous

36. “When you can stop, you don’t want to, and when you want to stop, you can’t.” – Anonymous

37.

38. “What lies in our power to do, lies in our power not to do.” – Aristotle

39. “Inhale the future, exhale the past.” – Anonymous

40. “Disadvantages of smoking are many but those of quitting are none. Advantages of smoking are none but those of quitting are many.” – Anonymous

41. “The mind always fails first, not the body. The secret is to make the mind work for you not against you.” – Anonymous

42. “The secret of getting ahead is getting started.” – Mark Twain

43. “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” – Zig Ziglar

44. “The surest way not to fail is to determine to succeed.” – Richard Brinsley Sheridan

45. “Believe you can and you’re halfway there.” – Theodore Roosevelt

46. “Say yes to life, say no to tobacco.” – Anonymous

47. “Good habits are just as addictive as bad habits. But much more rewarding.” – Anonymous

48. “Giving up doesn’t always mean you are weak, sometimes it means you are strong enough and smart enough to let go.” – Anonymous

49. “Don’t exchange what you want most for what you want at that moment.” – Anonymous

50. “This could be the day you stop doing that self-destructive thing you do.” – Anonymous

51. “The best time to quit smoking was the day you started, the second best time to quit is today.” – Anonymous

52. “I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self.” – Aristotle

53. “The key is focusing on the positive. Build up the good things in your life and the smoking will go away by itself.” – Anonymous

54. “Be brighter, put down the lighter.” – Anonymous